Ready to break bad habits and form new, healthy ones? Our January Bootcamp is the perfect solution. Join us on January 1st for a 4-week challenge designed to improve your mental, physical, and emotional wellbeing.
What is the January Bootcamp?
Throughout January, Gro will offer a range of virtual events and group meet-ups hosted by our team of health coaches.
Each week, you’ll have access to an informative group meet-up, along with a goal-setting and progress review meet-up. You’ll also have access to a habit tracker and daily events designed to support you in building healthy habits that last in four key areas of wellness.
These events include meditation and yoga classes, informative masterclasses, step-by-step cook-along videos, exercise videos, and sleep-supportive resources. You can follow along with daily events designed to support you in building healthy habits in 2025 by keeping an eye on our weekly schedule.
What you gain
- Weekly virtual events led by expert health coaches
- Daily habit-building resources and trackers to keep you accountable
- Masterclasses on mental resilience, nutrition, exercise and sleep
- Weekly virtual meetups, every Monday and Wednesday at 6pm
- Exclusive access to our supportive community
Ready to Transform Your Health?
