Lighter Living: Tier 2 Weight Management
Wave goodbye to fad diets and say hello to sustainable, long-lasting weight management with our holistic approach to health and wellness.
Our 12, 26 and 52 week programs help you to start and sustain new habits and become more confident in managing your health.
Who is this program suitable for?
People aged 18 or over
People who are not currently pregnant
People with a BMI of 30 or above. The BMI threshold may be lowered in some cases.
People motivated to change their lifestyle
Reaching your goals has never been easier 🏆
Our science-backed approach to health and wellness empowers you to take control of your weight and live your best life.
Eat healthier
Tailored education and advice on how to achieve a healthy weight supported by tailored recipes and meal plans.
Get more active
Move more and more often with our on-demand and live exercise classes tailored to your fitness level.
Improve mental health
Use on-demand behavioural change techniques to manage stress and improve mental fitness.
Your personal health coach
Choose a health coach and find private health coaching support every step of the way.
Your health coach will discuss your health history, ask questions about your eating habits and motivations to understand you.
You’ll then work with your coach to set realistic goals and achieve them through the duration of the program.
Get all the tools you need to succeed
Welcome a healthier, happier you with our comprehensive approach to health and wellness ⭐️
NICE aligned Tier 2 Weight Management program
Recipe library of 2,000+ recipes personalised to fit your individual goals, time, budget dietary preferences, and allergies
Food diary with over 1,000,000 foods, barcode scanner and AI plate recognition
Sync your Apple Health, Fitbit, Garmin and more for real-time health tracking
The leading digital weight management platform
There’s a reason Gro is rated the #1 health app.
Personalised health program
Gro creates a tailored health and care program based on each user's habits, environment, preferences and lifestyle.
Holistic approach
Focus on getting active, eating a healthier diet, improving sleep hygiene, and building mental resilience.
24/7 support
Choose a health coach and receive in-app support, as well as access to a supportive community and virtual meet-ups.
Food diary & tracking
Our app includes a food diary with barcode scanner and AI plate recognition, as well as real-time health tracking.
Over 2,000 Recipes
Enjoy a library of healthy recipes tailored to your goals, dietary preferences, and allergies.
Available anywhere
Our Tier 2 Weight Management Service is available on the web, mobile, smart devices, and offline.
Delicious & diverse
Meal times just got a whole lot more exciting! Boasting an impressive collection of over 2,000 recipes, there's something for everyone, no matter your taste preferences or dietary restrictions.
Recommend by thousands of people
Anonymous
Gro Member
Esso A
Play Store Reviewer
Sammycoopski
App Store Reviewer
Diane
Play Store Reviewer
Minpreet Kaur
Play Store Reviewer
MurphysLawyer88
App Store Review
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App Store Reviewer
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Play Store Reviewer
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Play Store Reviewer
How can I join?
The Tier 2 Weight Management program is available for free in select areas.
Alternatively, activate your account and speak to your Health Coach about enrolling.
Join thousands of people using Gro
