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Our programs are tailored to families, providing age-appropriate pathways for children and young people aged 2-18 years, and their families/carers.
With interactive content, educational resources, and personalised support, you'll learn everything you need to know to help your child thrive.
Sustain a healthy lifestyle with education modules, cook-a-longs, tailored recipes and meal plans to support healthier family food choices.
Self-paced, easy-to-follow on-demand and live exercise classes to support family exercise.
Boost self-esteem and empower young people by providing valuable information and life skills, promoting a positive sense of self.
Our weight management program is designed to provide age-appropriate pathways based on the child’s age.
Ages 2 - 10
Ages 11 - 16
Ages 16 - 25
Choose a health coach to provide private text support and stay motivated and supported with expert advice and guidance.
Got a question or need help? Our health coaches are here to help, 24/7.
Join groups to share tips with other members or chat with people that have similar goals.
Unlimited access to a library of tools and resources to support better nutrition, sleep, activity and mental wellbeing.
Interactive education modules covering a wide range of topics related to children's health
Immersive activities to keep your child engaged and learning
Personalised support from our team of experts always on hand to provide guidance
Our program is designed with busy parents and caregivers in mind, so you can fit it into your schedule and get results. Get the app across platforms.
Web
Mobile devices
Smart speakers (Alexa-enabled)
Smart TVs (Google Cast, Apple TV, Amazon Fire)
Wearable devices
Unlock a world of personalised health programs with Gro.
Interactive and educational content that is specifically designed to engage, educate and entertain children and young people.
Immerse yourself in a personalised learning experience, tailoring content and resources to the needs of each individual child and family member.
The program includes fun and interactive activities that help kids to understand and retain important information.
Parents and guardians have their own app access and receive classes, resources and support to help support their childrens’ health.
Enjoy daily expert guides tailored to your interests and goals.
Gro is available online and accessible from any device, making it easy for kids to take part no matter where they are.
Our program has been co-developed with over 800 children, young people and their families to ensure no-one is isolated and behavioural change can be a fun, family activity.
Published research shows Gro supports iimprovements in health and wellbeing after just 12 weeks
Simply sign up and activate your account.
