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Our program provides education, coaching and support to minimise the three CVD risk factors: hypertension, atrial fibrillation and dyslipidaemia.
The program is suitable for people with the following conditions:
Hypertension (high blood pressure)
Atrial fibrillation
Dyslipidaemia (high cholesterol)
Watch a library of personalised education courses designed to self-manage your heart health so you can improve functional capacity and quality of life.
From following a heart healthy Mediterranean diet, to lifestyle changes and medication management, our experts provide the knowledge and tools you need to improve and maintain your heart health
Follow step-by-step workouts for every level of fitness as well as tailored routines for those with reduced mobility or complex health issues.
Track your health and activities using the app yourself or automatically by connecting your phone or favourite wearable and get data-driven feedback to keep making good choices.
Track a number of metrics, including:
Weight
Heart rate
Activity
Sleep
Mindfulness
Mood
Nutrition
Symptoms
Track your health symptoms using our symptom monitoring tool to keep an accurate log of your cardiovascular health that you can share with your healthcare team.
Speak to a health coach to support you every step of the way, so you can reach your goals and optimal heart health.
There’s a reason Gro is rated the #1 health app.
Gro creates a tailored CVD health and care program based on each user's habits, environment, preferences and lifestyle.
Focus on getting active, eating a healthier diet, improving sleep hygiene, and building mental resilience.
Choose a health coach and receive in-app support, as well as access to a supportive community and virtual meet-ups.
Our app includes a food diary with barcode scanner and AI plate recognition, as well as health tracking for biomarkers like blood pressure and blood glucose.
Enjoy a library of healthy recipes tailored to your goals, dietary preferences, and allergies.
Our CVD Prevention program is available in multiple languages on the web, mobile, smart devices, and offline.
Anonymous
Gro Member
Esso A
Play Store Reviewer
Sammycoopski
App Store Reviewer
Diane
Play Store Reviewer
Minpreet Kaur
Play Store Reviewer
‍MurphysLawyer88
App Store Review
VonnieGreen
App Store Reviewer
Sean J
Play Store Reviewer
Mark H
Play Store Reviewer
Sign up, activate your account and speak to your Health Coach about enrolling. Providers can learn more about commissioning here.
