Cardiac rehabilitation program

Our cardiac rehabilitation program is designed to help you recover and regain strength after a diagnosis of heart disease or cardiac event. Our personalised approach combines expert guidance, education, and support to help you achieve optimal heart health.

Who is eligible?

The program is suitable for people with the following heart conditions:

Angina

Heart attack

Cardiac surgery

Cardiac intervention

Heart failure

Aortic disease

Mitral valve disease

Angioplasty

Percutaneous coronary intervention

Coronary artery bypass grafting (CABG)

Valve replacement and repair

Device insertion

Happy woman cooking following the Gro Health cookalongs
Content within the Cardiovascular programme in Gro
TAILORED REHABILITATION

Personalised education for optimal heart health

Watch a library of personalised education courses designed to self-manage your heart health so you can improve functional capacity and quality of life.

From following a cardio-protective diet, to lifestyle changes and medication management, our experts provide the knowledge and tools you need to improve and maintain your heart health.

Cardiac rehabilitation

A full cardiac rehabilitation and exercise program tailored to you and your condition, providing self-paced activities from a BACPR Specialist Exercise Instructor.

Man syncing his blood pressure readings to Gro Health after exercising
On-demand workouts, activity and heart rate tracking in the Gro Health app

Health and activity tracking

Track your health and activities using the app yourself or automatically by connecting your phone or favourite wearable and get data-driven feedback to keep making good choices.

Track a number of metrics including:

Heart rate

Blood pressure

Heart rate

Heart rate

Weight

Weight

Activity

Activity

Nutrition

Food diary

Nutrition

Mediterranean diet score

Symptom monitoring

Keep track of your symptoms

Track your health symptoms using our symptom monitoring tool to keep an accurate log of your rehabilitation journey.

Smart Symptom tracker in Gro Health app
Video call with a Gro coach on an iPhone
Expert one-to-one coaching

Coaching from your expert team

Speak to a health coach to support you every step of the way, so you can reach your goals and optimal heart health.

Realtime remote health monitoring

Realise the benefits of remote monitoring for cardiac rehabilitation patients and make informed decisions.

Screenshots showing the Gro Health patient app and data being presented within the GroCare analytics dashboard

How can I join this service?

You need to be referred into this service by a healthcare professional. Providers can learn more about commissioning here.

A healthy mature man hiking to the top of a mountain
Members love it

Recommend by thousands of people

After 30 years of yoyo dieting, self hate and a bad relationship with food, I now class myself as a healthy eater and feel this is who I am now. This programme has rewired my brain. I see a much happier and healthier future ahead of me!

Anonymous

Gro Member

This is a great app for people who want to have data on their health and education to improve every aspect of their life.

Esso A

Play Store Reviewer

Since downloading and using the app daily I’m feeling healthier and even sleeping better.. highly highly recommend

Sammycoopski

App Store Reviewer

This app is one of the most used on my phone, it connects in with my watch and has helped me lose 9kg in 4 weeks

Diane

Play Store Reviewer

The sleep meditations have been very useful to help me fall asleep and I'm now sleeping through the night without waking up like I used to. Recommended 💯

Minpreet Kaur

Play Store Reviewer

My anxiety has reduced so much and I feel more optimistic about life.

MurphysLawyer88

App Store Review

Having very little help from my doctor I was left to research for myself which can leave you confused. This app is very easy to use, full of the relevant information you need and tailored to you.

VonnieGreen

App Store Reviewer

Gro Health gave me the discipline and structure to meditate regularly and effectively; I've really enjoyed using this feature of the app, among its many others.

Sean J

Play Store Reviewer

I've been checking my wellness score daily - it's a really cool way to see how I feel.

Mark H

Play Store Reviewer

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Still have questions?

We've compiled and answered a list of frequently asked questions.