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Get personalised feedback based on the data you track to optimise your physical and mental wellbeing with Wellness Score.
Wellness Score is an evidence-based AI algorithm that gives you a score between 0 and 100 by taking into account how different aspects of your life interact with each other to give you an accurate picture of your overall wellness.
Wellness Score gives you recommendations across the four pillars of health so you can make better decisions about your nutrition, sleep, activity and mental wellbeing.Â
Our unique tracking technology helps you uncover patterns in your lifestyle that can make all the difference in achieving greater health.
Use our food diary to track and measure your nutrition to receive personalised insights and advice on how to eat better.
Monitor your mental wellbeing and receive tools and techniques to help better manage stress, anxiety, depression and other emotions.
Connect a device or share your sleeping patterns for personalised feedback so you can get the rest you need to stay energised and refreshed.
Track your activity to receive insights and encouragement towards achievable fitness goals that work for you.
By taking our short health assessment, you'll gain access to a personalised program tailored to your goals, preferences, and health conditions.
Discover how Gro can help you reach your full health potential and start your journey to a healthier you today.
