Gro Health app showing the food diary and breakfast, lunch and dinner recommendations.
EXPERT FOOD SUPPORT

Start and sustain any eating approach

Receive dietary support to start and sustain your preferred way of eating. Explore our library of recipes and receive recommendations based on your health and preferences.

Recipeflix

Browse over 2,000 recipes

Choose from our library of tried-and-tested recipes to suit you based on your time, budget, dietary preference, allergies and occasion.

Easy-to-follow recipes with photos and step-by-step instructions

Daily meal recommendations based on your preferences

New recipes added weekly

Chili con carne recipe in the Gro Health app
A selection of personalised recipes and meal plans available in the Gro Health app
Personalised recipes

Recipes tailored to your unique biology

If you choose to have a blood or microbiome test, our health coaches will work with you to tailor recipes to suit your unique biology.

Receive personalised meal plans designed by your Health Coach

Save all recipes to your on-board Food Diary

Use Health Tracking to monitor your progress

Cooking Classes

Become a master chef with cooking classes

Our cooking classes teach you everything you need to know to prepare and cook healthy meals.

Learn how to cook delicious and nutritious food

Connect with others through our cooking community

Downloadable cooking instructions and on-demand catch up

Happy woman cooking following the Gro Health cookalongs