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Stay aware of your body's health, boost motivation, and identify potential issues early on with our health tracking suite.
Health tracking helps you make data driven, informed decisions and reach your health goals.
By monitoring your progress and seeing positive results, you'll be inspired to continue making healthy choices.
Weight
Heart rate
Activity
Sleep
Mindfulness
Mood
Nutrition
Symptoms
Our symptom monitoring tool enables you to track the symptoms of any health condition and attach other media to enhance the accuracy of decisions.Â
From December 2023, receive personalised AI driven rehabilitation recommendations based on your voice, health and symptoms to help better manage your health and wellbeing.Â
Our app makes health and wellness tracking easy by syncing all of your health data from services like Apple Health, Fitbit, Google Fit and Garmin.
This means you can easily see all your progress in one place, helping you to keep better track of your journey towards optimal health đź’Ş
View all health data in one place to understand your progress towards your goals.
Save time and effort compared to manual tracking
Uncover insights and hidden patterns based on your real world data
Learn how your body responds to food, exercise and stress and optimise the recommendations you receive with our complementary services.
Our at home blood test identifies biomarkers including HDLÂ and LDL cholesterol, Triglycerides, Magnesium Serum, Vitamin D &Â B12, C-Reactive Protein and Ferritin.
Our comprehensive microbiome poop test gives you a full report on the good and bad bacteria in your stomach which are used to personalise your food recommendations.
Don't want to cook? Eat our freshly prepared ready meals to help you sustain your nutritional approach and reach your health and wellbeing goals.
Utilise your health tracking data with your expert health coach to identify areas of your health that can be improved.
Optionally, utilise at-home blood tests and microbiome testing to improve the personalisation of your wellness plan.
By taking our short health assessment, you'll gain access to a personalised program tailored to your goals, preferences, and health conditions.
Discover how Gro can help you reach your full health potential and start your journey to a healthier you today.
