FAQs

Frequently asked questions

Boost your Gro knowledge and find answers to any questions you may have.

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What happens if I don't cancel before the trial ends?

You'll be automatically charged for your chosen plan at the start of the next billing period. If you need some help cancelling your subscription, please contact our customer support team.

Subscriptions
Can I export my health data from the app?

While Gro doesn't currently offer direct data export from within the app, we understand the importance of data ownership. Here's how you can access your health information:

  • Sync with Health Apps: Gro integrates with popular health platforms like Apple Health and Google Health Connect. This allows you to seamlessly sync your Gro data with these services, where you may then have options for export.

We're constantly working on improvements, and future updates may include a direct export feature within the Gro app itself. Stay tuned for updates!

Features
How does Gro handle data privacy and security?

Gro takes data privacy seriously and follows strict security protocols to protect your information. We comply with relevant data privacy regulations and use industry-standard security measures to safeguard user data.

General
Can I set reminders and notifications within the app?

Gro doesn't currently offer the ability to set custom reminders within the app. However, we understand the importance of staying on track. To help you out, Gro does send out periodic notifications to remind you about important things like:

  • Completing program activities
  • Attending coaching sessions (if applicable)
  • Logging your health markers

We're always looking for ways to improve, and future updates may include the ability to set custom reminders within the app. Stay tuned for exciting developments!

Features
When will I be charged?

If you opt for a monthly or quarterly subscription, you will be charged after the 7 day trial period ends.

If you opt for an annual subscription (includes coaching), you will be charged immediately upon subscribing.

Subscriptions
How can I provide feedback on my coaching experience?

Gro values your feedback and encourages you to share your thoughts on your coaching experience through surveys or by contacting support.

Coaching
Is Gro safe to use?

Yes, Gro is clinically safe and intended for use as directed. The app follows industry standards for data privacy and security.

General
What is the role of the coach?

Your coach acts as a personal guide and motivator throughout your programme. They will help you set goals, overcome challenges, and track your progress.

Coaching
Can I continue working with my coach after my subscription ends?

Coaching support is only available with active subscriptions. However, you can still access the programme materials and resources after your subscription ends.

Coaching
Can I use Gro if I don't speak English fluently?

Yes! Currently, Gro is available in English, Arabic, French, Spanish, German, Welsh, Hindi, and Punjabi. We're always working on supporting more languages.

General
Can I change my plan?

Absolutely - please contact our customer support team who will kindly re-arrange your subscription for you.

Subscriptions
What is Gro Health?

Gro Health is a personalised health app that provides programmes, coaching, and support to help you manage and improve your health.

General
What are the benefits of the personalised meal plans?

Gro's meal plans are tailored to your preferences, dietary needs, and health goals. This helps you eat healthy and balanced meals that support your overall wellbeing.

Features
What are the subscription options?

Gro Health offers subscription plans to fit your goals! Here's a quick look:

  • Annual: Year-long access with coaching included (no free trial). Ideal for long-term commitment.
  • Quarterly (3 months): Access to programs & features (free trial included). Coaching available separately.
  • Monthly: Flexible access (free trial included). Coaching available separately.

All plans include health programs, resources & trackers. Explore our website or app for details and pricing!

Subscriptions
How do I subscribe?

You can subscribe through the app or website. Choose your plan and follow on-screen instructions.

Subscriptions
Can the coach provide specific dietary or exercise advice?

Yes, Gro coaches can provide tailored dietary and exercise advice based on your personal goals and needs. However, for medical or highly specialised advice, we may recommend consulting with your doctor or a registered dietitian.

Coaching
Has Gro received any awards or recognition?

Yes, Gro has been recognised for its innovative approach to health management and has received awards from various organisations in the health and technology sectors.

General
What are the accessibility features available in the Gro app?

The Gro app is designed to be accessible for users with disabilities and offers features like text-to-speech, screen reader compatibility, and adjustable font size.

General
How can I manage my subscription?

You can manage your subscription directly through the your preferred app store or your account page on the Gro website.

Subscriptions
Can I use Gro to prepare for a specific health event, like surgery?

While Gro may offer general health guidance and programmes that support overall wellbeing, it's important to consult your doctor directly for specific advice related to preparing for surgery or other medical procedures.

General

Still have questions?

Our team are always on hand to help you out.

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Phone

Call our confidential customer services helpline.

0330 133 0307
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Website

Fill out a simple form and our team will be in touch.

Contact us

Unlock your health potential with Gro

By taking our short health assessment, you'll gain access to a personalised program tailored to your goals, preferences, and health conditions.

Discover how Gro can help you reach your full health potential and start your journey to a healthier you today.

Woman using the Gro food diary to track her meal