Frequently asked questions
Boost your Gro knowledge and find answers to any questions you may have.
While comparisons can be subjective, Gro emphasises personalised programmes, qualified coaching support, and a focus on both physical and mental wellbeing.
While Gro doesn't currently offer direct data export from within the app, we understand the importance of data ownership. Here's how you can access your health information:
- Sync with Health Apps: Gro integrates with popular health platforms like Apple Health and Google Health Connect. This allows you to seamlessly sync your Gro data with these services, where you may then have options for export.
We're constantly working on improvements, and future updates may include a direct export feature within the Gro app itself. Stay tuned for updates!
Gro values your feedback and encourages you to share your thoughts on your coaching experience through surveys or by contacting support.
Your coach will provide personalised encouragement, offer strategies for overcoming setbacks, and celebrate your achievements along the way.
If you haven't accessed any content yet, you can cancel your subscription within 14 days of purchasing it and receive a full refund. After you access the content, the subscription fee becomes non-refundable. If you need a hand getting your subscription cancelled or refunded, please contact our customer support team.
Gro doesn't currently offer the ability to set custom reminders within the app. However, we understand the importance of staying on track. To help you out, Gro does send out periodic notifications to remind you about important things like:
- Completing program activities
- Attending coaching sessions (if applicable)
- Logging your health markers
We're always looking for ways to improve, and future updates may include the ability to set custom reminders within the app. Stay tuned for exciting developments!
You can subscribe through the app or website. Choose your plan and follow on-screen instructions.
Currently, Gro doesn't offer direct group support features within the app. However, we do offer face-to-face sessions in some areas of the UK. If you're interested in attending our face-to-face sessions, we're currently working in:
Support for adults:
Support for children & young people:
The Gro app is designed to be accessible for users with disabilities and offers features like text-to-speech, screen reader compatibility, and adjustable font size.
While Gro doesn't allow you to choose your coach directly, you can request a coach change by contacting our customer support team. Rest assured, all Gro coaches are qualified and experienced professionals.
Currently, the Gro app requires an internet connection for all functionalities. We're constantly working on improvements, and future updates may include features accessible offline. Stay tuned for updates!
To cancel your subscription, see instructions based on your signup platform below:
- iOS devices (including iPhone, iPad)
- Android devices
- Web: Log in to the Gro portal and navigate to Settings → Subscription
Not sure what type of subscription you have? Please contact customer support
Yes, Gro offers a limited-time free trial for new users. Once your free trial ends, you will be charged.
No, Gro is not a substitute for professional medical advice. It is meant to complement and support your existing healthcare plan.
Gro coaches adhere to strict confidentiality guidelines and will not share your personal information without your consent.
While Gro can support individuals with various health concerns, it's recommended to discuss using the app with your doctor if you have multiple complex conditions.
Cards: Visa, Mastercard, Discover, American Express, and most major credit/debit cards.
Digital Wallets: Apple Pay, Google Pay.
Gro customer support is available via email and phone Monday - Friday, 9am - 5pm. Alternatively, you can fill out our contact form, and a member of our team will get in touch.
No, your subscription will automatically renew unless you cancel it before the end of your current billing period.
You can discuss general health concerns with your coach, but they are not qualified to provide medical advice or diagnose any conditions. It's important to consult your doctor for any specific health concerns you may have.
Still have questions?
Our team are always on hand to help you out.
Unlock your health potential with Gro
By taking our short health assessment, you'll gain access to a personalised program tailored to your goals, preferences, and health conditions.
Discover how Gro can help you reach your full health potential and start your journey to a healthier you today.
