EMPOWER YOUR DECISIONS

Understand your body and transform your health

Gro is an app proven to support sustainable weight loss, blood glucose control, and reduction in anxiety, stress and depression.

Photo of the Gro app on the lesson screen

LOVED BY MEMBERS, TRUSTED BY PROFESSIONALS

4.7/5

App Store Rating

5/5

Play Store Rating

DTAC

Approved

97%

Orcha Approved

Featured by

What could I achieve?

People who use Gro show improvements in short-term and long-term health.

Photo of two of our members being contempt with their progress

After 12 weeks

32%

Reduction in depressive symptoms

31%

Reduction in generalised anxiety

23%

Reduction in perceived stress

And after 1-year

1.2% (13 mmol/mol)

HbA1c reduction

7%

Weight loss

1 in 4 people

Achieve type 2 diabetes remission

54%

Reduce or eliminate medication

Photo of the Gro app activity screen with android watch

Keeping your health and data secure

Gro has been put through rigorous tests on safety, security and data integrity.

Class I Medical Device
MHRA-regulated
CE Mark

Take care of the 4 pillars of health

Your health, your way

Nutrition

Sleep

Mental wellbeing

Activity

Your health starts with what you eat

Gro’s education has been clinically demonstrated to help people:

Lose weight
Reduce mediation dependency
Place Type 2 Diabetes into remission

The digital logbook makes food tracking simple with AI-powered image recognition and barcode scanning.

Clinically-validated behaviour change

What's included in Gro?

Data-led insight, education, and coaching for people looking to empower their everyday.
‍
Demonstrated to help people sustainably lose weight, reduce the need for medication, achieve type 2 diabetes remission and improve symptoms of stress, anxiety and depression.

Photo of types of nutrition streams within Gro... Balanced diet, Ketogenic and Low Carb

Peace of mind

Relax and destress with relaxation music, yoga and guided mindfulness meditations

24/7 health coaching

Support from dedicated Health Coaches to keep you on track and hit your goals

AI food recognition

Track your food in the digital logbook: search, scan a barcode or take a photo

Anywhere, any time

No waiting, just on-demand care

Patient community

Support and inspiration from people with the same goals as you

Continuous remote monitoring

Healthcare team facilitates safe demedication.

Fresh daily guides

Stay up-to-date with curated content in your digital magazine

Health tracking

Track your health using your phone or sync your wearable device

Personalised workouts

Workouts and activities tailored to your fitness level

Relaxing sleep audio

Soothing bedtime stories and music to help you fall asleep

Meal plans

Meal plans developed by dietitians, suitable for meat-eaters, vegetarians and vegans

Tailored education

Clinically-validated nutrition education to support sustainable weight loss and type 2 diabetes remission

Photo of wellness screen and android watch

Get your Wellness Score

Connect with wearables including Samsung Galaxy Active Watch to measure signals from your body and receive data-led feedback to optimise your day.

Innovating digital healthcare

Empowering people with award-winning innovation

Remote monitoring

Our technology allows you to connect with your clinic (where available) and enables safe de-prescription of medications.

Coaching

Health coaches provide proactive, fully virtual care. Speak to your coach and check-in with weekly meetups.

Wellness Program

Clinically-demonstrated platform demonstrated to support improvements in weight, blood glucose, mental health and reduce medications.

Pricing

Members receive unlimited access to on-demand behavioural change tools, coaching and support. All pricing options include unlimited access on the Web, iOS, Android, Alexa, Google Assistant and Fire TV

	Pay annually	Quarterly	Monthly
One-to-one health coaching
Award-winning expert structured education
Exclusive community support
Integrated health tracking
Sync with popular wearables
Daily articles, personalized for you
Over 250 resources and guides
Daily meal plans
Integrated AI food diary with barcode and picture scanner
Virtual weekly meetups
On-demand guided mindfulness
Live and on-demand exercise and yoga classes
Unlimited access on the web, iOS, Android, Amazon Alexa, Google Assistant, and Samsung Galaxy Active Watch

Looking to buy bulk licenses? View our Clinician or Corporate solutions.

What could you achieve?

Start your journey to better health

Lost 3st 7lbs (22kg)

Stopped medication

"I'm in a great place, I feel much healthier and I've got much more energy"

Debra, 50

Lost 3st (19kg)

Reversed Type 2 Diabetes

"I feel awake, I'm no longer getting a dip in the afternoon, my energy levels are more stable"

Jenny, 41

Type 2 diabetes remission

Eliminated medication

Lost 19kg

"I have lost around 19kg and put my type 2 diabetes into remission"

Sue, 60

Lost 3st 8lbs

“I have a lot more energy and I sleep a lot better than I used to”

Andy, 55

Lost 3st 8lbs

Reduced HbA1c by 1.2%

"I feel my mental state is better and I’m confident that I can succeed."

Danabhadri

Lost 3st

"I feel healthier and fitter, my HbA1c has also gone down from 53mmol/mol to 37, meaning it’s now in the normal range."

Peter

Reduced HbA1c by 5.4%

Stopped metformin

"I no longer get spikes in my blood sugars and I’ve come off all my metformin."

Stuart

Prediabetes Remission

Reduced waist by 20cm

Eliminated medication

"When I started, I weighed 90kg and had a 40-inch waist. I have lost around 20kg and my waist size is now 32 inches!"

Arun, 48

Reduced HbA1c by 5.4%

Stopped Metformin

"I was surprised at how effective it was, the weight dropped off!"