LET’S GET HEALTHY

Are you ready to help the young people of Barnet take charge of their health and wellbeing?

If you’re a young person aged 13-19 (or up to 25 with SEND) living in Barnet, you could be eligible for free access to Gro Health, the healthy lifestyle programme designed just for young people living in Barnet!

🍎 Eat Smart: Discover delicious, nutritious meals that fuel your body and mind.

🚀 Get Active: Find workouts and activities you love that keep you moving and grooving.

❤️ Stay Balanced: Master techniques to manage stress, sleep better, and stay focused.

Complete the form to confirm your eligibility and get started.

Want to speak to us?

Speak to a member of our support team on 0330 133 0307

You’re just one step away from joining our free healthy lifestyle programme!

Simply fill out the form below with your details and our amazing referrals team will reach out to you soon to confirm your registration👇

ABOUT THIS REFERRAL

Who is making this referral? *

What is the preferred way to participate? *

Digital Program

Face-to-face

DETAILS OF THE YOUNG PERSON TAKING PART

Child's first name *

Child's last name *

Child's sex *

Male

Female

Other

Child's date of birth *

Child's ethnicity? *

Enter child's current height *

Enter child's current weight *

lbs

Swap to metric units

Your post code *

Attends school or college in Barnet? *

Yes

DETAILS OF PARENT/GUARDIAN

Parent/guardian first name *

Parent/guardian last name *

Email address *

Phone number *

Please confirm that you have consent from a parent or guardian to take part*

Yes

I agree to the Terms & Conditions

I agree to the Privacy Policy

Trouble completing the form? Speak to a member of our support team on 0330 133 0307

BUILD A POSITIVE LIFESTYLE

Help young people learn good habits

With interactive content, educational resources, and personalised support, you'll learn everything you need to know to help your child thrive.

Encourage healthy eating

Sustain a healthy lifestyle with education modules, cook-a-longs, tailored recipes and meal plans to support healthier family food choices.

Support physical activity

Self-paced, easy-to-follow on-demand and live exercise classes to support family exercise.

Enhance mental wellbeing

Boost self-esteem and empower young people by providing valuable information and life skills, promoting a positive sense of self.

CONFIDENTIAL SUPPORT

Private coaching and community support

Choose a health coach to provide private text support and stay motivated and supported with expert advice and guidance.

One-to-one coaching

Got a question or need help? Our health coaches are here to help, 24/7.

Group coaching

Join groups to share tips with other members or chat with people that have similar goals.

FAMILY FRIENDLY

Enjoyable activities for the whole family

Unlimited access to a library of tools and resources to support better nutrition, sleep, activity and mental wellbeing. ️

Interactive education modules covering a wide range of topics related to children's health
Immersive activities to keep your child engaged and learning
Personalised support from our team of experts always on hand to provide guidance

MULTI-PLATFORM APP

Work around your busy lifestyle

Our program is designed with busy parents and caregivers in mind, so you can fit it into your schedule and get results. Get the app across platforms. ️

Web
Mobile devices
Smart speakers (Alexa-enabled)
Smart TVs (Google Cast, Apple TV, Amazon Fire)
Wearable devices

EXPLORE THE APP

The leading family health and wellbeing solution

Unlock a world of personalised health programs with Gro.

Fun and engaging

Interactive and educational content that is specifically designed to engage, educate and entertain children and young people.

Personalised experience

Immerse yourself in a personalised learning experience, tailoring content and resources to the needs of each individual child and family member.

Interactive and hands-on

The program includes fun and interactive activities that help kids to understand and retain important information.

Parental involvement

Parents and guardians have their own app access and receive classes, resources and support to help support their childrens’ health.

Expert-led content

Enjoy daily expert guides tailored to your interests and goals.

Available anywhere

Gro is available online and accessible from any device, making it easy for kids to take part no matter where they are.

BUILT FOR YOUNG PEOPLE

Developed with children and young people

Our program has been co-developed with over 800 children, young people and their families to ensure no-one is isolated and behavioural change can be a fun, family activity.

What could you achieve?

Published research shows Gro supports improvements in health and wellbeing after just 12 weeks